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7 Health Benefits of Beans and Why You Need to Eat More Often

September 22, 2018February 22, 2018 by Angela Drew
health benefits of beans

When we talk about healthy and high-quality nutrition, first of all we think of whole-grain foods, as a source of fiber and protein, as well as fresh vegetables and fruits. But at the same time, for some reason, we completely lose sight of the legumes. Of course, there are plenty of health benefits of beans … Read more

Categories Health Tags beans, legumes Leave a comment

Welcome, I’m Angela!

I'm a long time low carb fanatic and the founder of Peace Love Recipes Blog! I’m so excited that you’re here and happy to share my simple, healthy and delicious recipes with you. Read More »

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