430 Low Carb 30 Minute Meals – How I Lost 96 Pounds

30 minute low carb meals

Grab 400+ Low Carb 30 Minute Meals and Burn All Your Unwanted Stubborn Body Fat. Lose 3-4 Pounds Every Week! FREE 30-Day Low Carb Meal Plan + BONUSES! This ultimate…

Keto Chicken Parmesan

Keto Chicken Parmesan

This Keto Chicken Parmesan is a super easy dinner recipe that’s bursting with savory, flavorful, cheesy, tomatoey flavor! Print Keto Chicken Parmesan Prep Time: 5 minutes Cook Time: 10 minutes…

Keto Fried Chicken

Keto Fried Chicken

The best low carb keto fried chicken ever! This keto fried chicken is so crispy, you won’t believe it. Low carb and gluten free. Print Keto Fried Chicken Prep Time:…

My Keto Diet Experience and Results After 6 Months

keto diet experience

See below picture? That’s me after 6 months of trying Keto and I am happy to share my keto diet experience with you. So you probably have heard about the…

Keto Egg Salad

Keto Egg Salad

The best and easiest Low-Carb Keto Egg Salad all made in the one bowl with no fancy ingredients! Print Keto Egg Salad Prep Time: 5 minutes Cook Time: 15 minutes…

7 Best Weight Loss Tea Ideas to Burn Extra Body Fat

weight loss tea

Did you ever think having a weight loss tea every morning? You will be surprised how a cup of tea can help you to speed up your weight loss journey….

10 Benefits of Keto Diet That You’ll Want in Your Life

benefits of keto diet

Would you risk trying a diet based on consuming fats and drastically reduce the consumption of carbohydrates? Well, this diet is called “Keto diet”. Many studies and nutritionists recommend this…

How to Lose Weight Fast Without Exercise

how to lose weight fast without exercise

If you are thinking of how to lose weight fast without exercise, while having a good result, a low-carb diet is an excellent choice. I was managed to lose 40…

Keto Butter Chicken

Keto Butter Chicken

This Keto Butter Chicken meal is so quick and delectable, you’ll be singing its praises to family and friends! Melt a large dollop on top of this delicious butter chicken!…

What Is Ketosis and Is It Healthy at All

what is ketosis

Ketosis is a natural metabolic state. It means that the body produces ketone substances from fat and uses them as energy instead of using carbohydrates for energy. You can get…

Keto Brownie Cheesecake

Keto Brownie Cheesecake

Even if you aren’t on a keto diet, you’ll be amazed with this Keto Brownie Cheesecake. Print Keto Brownie Cheesecake Prep Time: 20 minutes Cook Time: 1 hour, 10 minutes…